Church Music on The Run

By Vikki J. Myers, Co-Founder, Worship Leader

Sunday was a day of rest.  Sort of.  An imposed Sabbath.  Weekends are when I schedule long training runs in double-digit miles.  Saturday was a middle-distance, eight miles, because I needed to prepare for Sunday's long run of 18.  The most I'll do before the marathon is 20, and I need to get in four days a week from here out.

It's difficult to say what's harder about running the distances at this point: the distance themselves, or scheduling the day.  Both Saturday and Sunday present unique personal problems.  

Saturday is the catch-up domestic day --  cleaning, planning the next week's shopping, working with Michael to outline the family budget -- plus fine-tuning business affairs (read: rehearsal) with Kingdom Impact Theater and social media consultations.  For good measure, I'll toss in the  laundry (you can only run in the same clothes so many days before they start to run you), and my kick-back girlfriend Facetime with our stressed-out college junior.

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